Fogware (Firm)
Pub. Date
[2007]
Physical Desc
1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Get in shape through gentle exercise. Tai chi can help you reach your personal goals in body, mind, and spirit. One of those goals is weight loss, and tai chi provides a fantastic way to burn calories without the risk of injuries or joint problems.